Dhal rice

Good Morning friends..... Today I tried one new variety of dhal rice which I saw  in some tv program very long back... This is also another healthy version of dhal rice, particularly very good for sugar patients.... Try this and give your comments.

Ingredients 

Rice - 1 cup

Thoor dhal - 1/2 cup

Small onion - 1/2 cup

Garlic -10 pods

Pepper - 1 tsp

Fenugreek seeds - 2 tsp

Cumin seeds - 11/2 tsp

Red chillies - 5 to 8

Curry leaves - 10

Oil and salt as needed

Method

Soak fenugreek seeds in water overnight.

Add oil in the pan, add garlic, sauté till it turns little brown. Add onion and sauté for one minute.

Then add curry leaves, cumin seeds, peppers red chilles and mix everything....when everything turns light brown colour, add 5 cups of water and salt. When water begins to boil, add, rice, dhal and soaked fenugreek seeds. Mix everything well and pressure cook for three whistles and serve hot.